SEO Practices That You Should Avoid Like the Plague
Keyword stuffing
This is an old black-hat SEO, but it still happens because people forget what keyword stuffing is. They think it is the overtly bad way where people list keywords on pages so that they are present for the search engines. But, that is only the blatant version of keyword stuffing. The less blatant but still bad ways include putting keywords into text and spoiling the way the text is read as a result. When a piece of text becomes difficult to read because of awkward wording, then Google will pick up on it. If that piece of text has a suspicious amount of recurring keywords then that is deemed as keyword stuffing too and it should be avoided.
Linking from content/link farms
This is another one of those old black-hat SEO techniques that should be gone already. Again, there are subtle ways of linking from content/link farms and most of them involve using SEO companies. There are some that have found ways of link from various link farms.
The SEO companies vary how much they link from each so that it is not immediately obvious to Google what they are up to. However, over time the websites are exposed and link farms and are removed from the Google search engine results pages. The websites associated with them will suffer penalties too, but because these penalties take weeks and months to occur, the SEO Company is paid and long gone by the time it happens.
Over optimization
This can be done in a lot of ways, which is why it is so easy to be caught by it. For example, you can be penalized for over-optimization if you are running SEO audits and backlink checkers too often. It is hard to judge if you are over optimizing your website unless you have been silly and have stuffed your web pages with keyword lists and such.
The best way of judging is to look at how you conduct your SEO. If you are frequently changing your keywords to keep up with the latest trends, then you may be over optimizing. If you are doing other things such as adding website elements so that you can optimize them with Meta data, then you are probably over optimizing.
Overuse of the disavow tool
Following the keyword trends too frequently
Adding content for the sake of new content
This is an old problem that still exists today. Google claims that it likes new content, but people do not always have new content to add. So, they start to add content for the sake of adding content. This then lowers the usability of the website and quality of the website so Google starts to rank the website lower down the search engine results pages.
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